are you Ready to get started?
Let's clear your Teen's skin from the Inside-Out.
Empower your Teen with the Nutrition, supplement & lifestyle knowledge to support the ROOT CAUSE of their acne!
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
- INSIDE-OUT TEEN ACNE PROGRAMME
The truth is, topical products don't work (you wouldn't be here if they did!)
Because Teen Acne is actually an inflammatory issue which we can modify with our diet
- Learn to support your teen's skin in the ROOT CAUSE
- Learn how to optimise blood sugars, gut health & hormones through your everyday choices around food
- 14-Day Meal Plan your whole family will enjoy
I know you're tired of worrying about your teen's skin
 |
YOU'RE SICK OF WASTING MONEY ON EXPENSIVE APPOINTMENTS & TOPICALSTeen Acne is not simply a skin issue - it's an inflammatory issue, which is why topicals have limited effectiveness & medication often only works while you're taking it |
 |
YOU'RE CONCERNED ABOUT SIDE EFFECTS FROM PRESCRIPTION ACNE MEDICATION LIKE ROACCUTANE & THE PILLThe Pill and Accutane both have a serious list of side-effects, but the worst thing of all? It's common to have the acne return as soon as you stop them |
 |
You feel like you've lost control of your teen's diet & you need supportThat's where I come in! Most teen's hate taking advice from their parents, but as clients, I find teen's are open & motivated to make change (just as long as it isn't their parent telling them what to do!) |
"My teen's skin was a lot clearer, and we had more confidence in making the right, informed decisions when it came to what she ate."
– ALISON
Now, picture this:
In 6 weeks, you & your teen are confident in knowing what to eat to support clear skin
I experienced not only teen acne, but acne that continued all through my 20's, and even into my 30's. I tried *everything* to clear my skin: skin care, facials, dermatologist appointments & prescription meds. But guess what? The acne kept coming back.
It wasn't until I made changes to my diet - changes that supported my hormones, my gut health, & my elimination that I finally got rid of my acne & said hello to clear skin for good!
The results are waiting for your teen.
|
6 x 30 minute webinars with downloadable topic cheat sheets |
|
12 months access to video lessons |
|
An invitation to my Private Inside-Out Community: live Q&A, connect, share stories & learn with others |
- CLEAR TEEN SKIN
- ROOT CAUSE APPROACH
- CLEAR TEEN SKIN
- ROOT CAUSE APPROACH
- CLEAR TEEN SKIN
- ROOT CAUSE APPROACH
- CLEAR TEEN SKIN
- ROOT CAUSE APPROACH
- CLEAR TEEN SKIN
- ROOT CAUSE APPROACH
- CLEAR TEEN SKIN
let's break it down
Here's what you'll learn...
let's get started with the foundations of our diet
MODULE one
Diet Principles
You're going to get:
- A 30-minute deep-dive into the diet principles to follow to make day to day choices around food super easy
- A downloadable diet cheat sheet
- a 14-Day Meal Plan the whole family will love (no weird ingredients here!)
MODULE two
Blood Sugars & Insulin
You're going to get:
- a 30-minute lesson uncovering how to support blood sugars with everyday food & why they are critical to clear skin
- a downloadable topic hand out
time to get a little more in-depth & understand blood sugars
deep dive into the gut-skin axis & how we can support it
MODULE three
A Healthy Gut & A Magical Microbiome
You're going to get:
- a 30-minute lesson to learn why gut health is important & how our everyday food & lifestyle choices can make or break it
- a downloadable topic hand out
MODULE four
Happy Hormones
You're going to get:
- a 30-minute lesson uncovering how to support healthy hormones & optimise hormonal balance
- a downloadable topic cheat sheet
module 4 is everything sex hormones! we'll discuss how they affect acne, & how we can balance & optimise them
MODULE five
Targeted Nutrients & Supplements
You're going to get:
- a 30-minute lesson to understand exactly which nutrients & supplements will best target your teen's acne
- a downloadable topic cheat sheet
MODULE six
Lifestyle & Further Testing:
- did you know there are lifestyle habits that impact acne? We'll discuss them!
- further testing & investigations to consider for a truly individual root cause approacha 30-minute lesson uncovering how to support healthy hormones & optimise hormonal balance
- a downloadable topic cheat sheet
don't wait another second to get started
Every day that passes is another day you'll wish you had this figured out
Choose the plan that works best for you:
FLEXIBLE PAYMENTS
PAYMENT PLAN
✓ instant Access to the Full Program
✓ over 3 hours of video tutorials
✓ downloadable topic cheat sheets
✓ 14-day meal plan
SAVE SOME MONEY
ONE PAYMENT
✓ Instant Access to the Full Program
✓ over 3 hours of video tutorials
✓ downloadable cheat sheets
✓ 14-day meal plan
"My teen's skin was a lot clearer, and we had more confidence in making the right, informed decisions when it came to what she ate."
ALISON
"Great program that was easy to follow. We enjoyed being able to watch the video in our own time around our busy schedule. Kellie was always happy to answer any questions we had and we are glad we joined the program."
SARAH
"My teen's skin was a lot clearer, and we had more confidence in making the right, informed decisions when it came to what she ate."
ALISON
"Great program that was easy to follow. We enjoyed being able to watch the video in our own time around our busy schedule. Kellie was always happy to answer any questions we had and we are glad we joined the program."
SARAH
"My teen's skin was a lot clearer, and we had more confidence in making the right, informed decisions when it came to what she ate."
ALISON
ready for a change?
By the end of Inside Out Teen Acne, you & your teen will...
Know exactly how to build a diet to support hormones, gut health & blood sugars
Feel confident with your everyday food choices to support clear skin
Have simple, effective tools to use when those sometimes foods are on offer
Know how to target nutrients & supplements so they actually work
Understand that acne is NOT your teen's fault
Feel supported by our Community in our private members group
Have a question?
Don't see your question below? Send us an email at kellie@kelliemontgomerynutrition.com and we'll get back to you ASAP!
Does the Meal Plan cater to vegetarians or dietary allergies?
The Meal Plan includes meat, but there is a lot of room to adapt it to your individual needs. In Week 1 we deep dive through the Diet Principles, so you won't need to rely on a Meal Plan to know what to eat anyway. The Meal Plan is mostly gluten-free & dairy-free.
What if we start the Programme, but don't finish - can I get a refund?
Unfortunately not - all Programme sales are final. If you really think you haven't gotten any value out, feel free to message me and we can discuss.
I have other children - can the whole family eat the food from the Meal Plan?
Yes, absolutely! I designed the Meal Plan with family food in mind, using mostly basic everyday ingredients that most of likely already use.
Is the Programme for me to do, or my Teen?
Ideally, it would be both parent & teen learning together. If the teen doesn't want to do it, then the parent who does most of the shopping & cooking could do it on their own. Each session is short(ish) so as not to be too arduous on a teen's time (or a parent!).
