YOUR ONLINE TEEN HEALTH & NUTRITION HUB!

DOWNLOAD MY FREE ULTIMATE CLEAR SKIN BREAKFAST GUIDE →
 

YOUR ONLINE
teen health & nutrition HUB

YOUR FIRST STEP FOR CLEAN TEEN SKIN →
  • YOUR ONLINE TEEN HEALTH HUB
  • HEALTHY TEEN HORMONES
  • CLEAR TEEN SKIN
  • YOUR ONLINE TEEN HEALTH HUB
  • HEALTHY TEEN HORMONES
  • CLEAR TEEN SKIN
  • YOUR ONLINE TEEN HEALTH HUB
  • HEALTHY TEEN HORMONES
  • CLEAR TEEN SKIN
  • YOUR ONLINE TEEN HEALTH HUB
  • HEALTHY TEEN HORMONES
  • CLEAR TEEN SKIN
my mission is to

To equip teen's & their parents with the knowledge they need to reach their best health - with clear skin & happy hormones

START HERE
START HERE
DOWNLOAD MY FREE GUIDE

The *Ultimate* Breakfast Guide for Clear Teen Skin

hey there, i'm kellie

Your online Nutritionist whose mission is to clear your teen's skin & sort out their periods by teaching you how we can use our choices around everyday food to support!

 

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READY TO GET YOUR teen's skin & hormones UNDER CONTROL?

Explore the ways I can help...

For PARENTS & TEEN's who want a root cause approach to acne

Inside-Out Teen    Acne Course

Acne is not simply a skin condition, it's an INFLAMMATORY condition - uncover how you can support your teen's skin with Nutrition in my comprehensive 6-week, online course

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The Teen Flow

If your daughter misses days of school due to period pain, then this 6-week course is for you! Uncover the day-to-day Nutrition needed to support healthy hormones, pain-free periods & a happier cycle

COMING SOON! →
For PARENTS & TEEN's WHO ARE LOOKING FOR a holistic approach to period pain, heavy periods & body literacy
get your reading glasses on

Have a read at some of my *top-rated* articles & recipes

The down-to-earth and relatable podcast for women business owners who want to feel more confident with the money side of their business.

FEATURED article:

How much protein should my child be eating

Why I recommend avoiding Dairy for Teen Acne

The BEST healthy choc chip cookies (you'd never guess they're made with chickpeas!)

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"My teen's skin is lot clearer, and we have more confidence in making the right, informed decisions when it comes to what she eats."



ALEXANDRA

 

"Inside-Out is jam packed full of rich information broken into digestible, easy-to-implement nuggets, the sessions were a great way to empower ourselves to make intelligent decisions when it comes to what we eat - not just as a teen, but as a family."

SARAH

 

Kellie Montgomery is a Clinical Nutritionist & an Accredited Member of the Australian Traditional Medicine Society

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